Solo 401k Contribution Limits and Types

Section 415 of the Internal Revenue Code [I.R.C. 415(c)] is where you can find the contribution limits that apply to 401k plans including solo 401k plans.

  • Section 415(d) requires that the Secretary of the Treasury annually adjust the 401k including solo 401k contribution limits based on the cost-of-living increases.

 

  • One’s contributions to a Solo 401k can’t exceed the self-employment compensation (i.e. one can’t save more than they earn).
 
  • Moreover, one can only make Solo 401k contributions based on one’s earned self-employment income (i.e. one can’t use w-2 wages from one’s day job to make such contributions).

What is Earned Income for Solo 401k Contribution Purposes?

  • You can only make solo 401k contributions if you have net earnings from work performed in your trade or business. 
 
  • Net earnings must be derived from personal services (not investment income) performed by the self-employed business owner. If the trade or business operates at a loss for the year, you will not be able to contribute to the plan.
 
  • If you fully own more than one business ( they are under your control) and have net earnings from each business, then contributions to the solo 401k plan will be based on net earnings from each business. VISIT HERE for more on this aggregation rule. 
 

For a Partnership (e.g., an LLC taxed as a Partnership)

 
For an LLC taxed as a partnership, earned income from self-employment must be received for services that materially helped produce the income.
 
For example, a partner may provide investment capital to the LLC but does not work for the LLC. In this case, any revenue generated from the LLC will not be considered eligible compensation for the partner as she did not provide a personal service that materially produced income for the LLC.
 
A quick way to determine if the partner generated any self-employment income form the LLC taxed as a partnership is to review line 14 Code A of Schedule K-1.

Self Employment Income Compensation Limits for 2025 and 2026

For 2025, the maximum self-employment income compensation for figuring solo 401k contributions is $350,000. This self employment compensation limit increased to $360,000 for 2026.
 
2022 and 2023 Self-Directed Solo 401k Contribution Limits and Rules
 
 

IRS records show that, in Tax Year 2014, an estimated 53 million taxpayers contributed almost $255 billion to tax-qualified deferred compensation plans. A popular form of deferred compensation plans, known as a solo 401(k) plans, permits employees to save for retirement on a tax-favored basis.

Video Slides: Years 2025 & 2026 Solo 401k Contribution Limits

For 2025

With a Solo 401(k), depending on your salary and age, you can contribute $70,000 per year or $77,500 for those 50 or older in 2025. Starting in 2025, those ages 60 to 63 have a higher catch-up contribution limit of $11,250 instead of $7,500 thus resulting in being able to contribute $81,250. 

 

For 2026

For 2026, the contribution limit increases to $72,000 or $80,000 if age 50 or over (The $8,000 catch-up contribution). The super catch-up contribution remains the same at $11,250 and is only available to those ages 60 to 63 instead of $8,000, resulting in being able to contribute $83,250. 

Join Our Community to View Solo 401k Contribution FAQs from Other Members: https://www.mysolo401k.net/mycommunity/landing/

Click Here to Join Instantly

Solo 401k contributions are based net- income from self-employment (i.e. you can’t contribute more than you make).

Contributions to a Solo 401(k) consist of two types

Type 1

Year 2025: Elective Deferral (401k) also known as Employee Contributions. The maximum elective deferral is $23,500 in 2024, or $31,000 if age 50 or older. A super catch-up amount of $11,250 is available for 2025  for participants who are age 60,61,62 or 63 instead of the normal $7,500 catch-up.

Year 2026: For 2025, the elective deferral increased to $24,500, or $32,500 if age 50 or older. Also, a super catch-up amount of $11,250 is available for 2026  for participants who are age 60,61,62 or 63 instead of the normal $8,000 catch-up.

Type 2

Profit sharing also known as Employer Contribution. This amount cannot exceed $70,000 for 2025. For 2025, this amount cannot exceed $72,000.

If your business type is a Corporation, the maximum profit sharing contribution is 25% of the employees W-2 gross income and still subject to the above profit sharing amounts.

If your business type is a Sole Proprietor/Partnership, the maximum profit sharing contribution is 20% of net income and still subject to the above profit sharing amounts.

*IMPORTANT

If you decide to take the full $24,500 for the elective deferral (Type 1), you are limited to making $47,500 in profit-sharing contributions (Type 2) so that your total contributions do not exceed $72,000 for 2026

 

For 2025, If you decide to take the full $23,500 for the elective deferral (Type 1), you are limited to making $46,500 in profit-sharing contributions (Type 2) so that your total contributions do not exceed $70,000.

Note: Catch-up contributions are allowed for participants who are at least age 50 by year-end.

SECURE 2.0 Modified Catch-Up Contributions Starting in 2026 for S-corporations, C-corporations, and LLCs taxed as S-corps., or C-corps.

Starting in 2026, The Act requires solo 401k catch-up contributions made to the Roth solo 401k if the self-employed individual earned $150,000 (indexed for inflation) in the prior year, so in 2025,  or more of self-employment income. This provision does not apply to sole proprietorship, partnership, or LLC self-employed businesses taxed as as a sole proprietorship or as a partnership.


Note 1: With the passage of SECURE 2.0 Act on December 29, 2022, the employer/profit sharing contribution can now also be applied as a Roth solo 401k contribution or can continue to be made as a pretax contribution.

Note 2: The Roth solo 401k contributions can be applied as employee and/or or employer contributions. However, the catch-up contribution for those aged 50 or older can only be made from the employee contribution source.

For 2025:Therefore, if age 50 or older in 2025 the employee Roth solo 401k contribution is $31,000 ($23,000 + $7,500). However, if you are age 60, 61, 62 or 63 in 2025 the catch-up contribution increases to $11,250 from $7,500 for tax year 2025.

For 2026, if you are aged 50 or older, the employee Roth solo 401k contribution increased to $32,500 ($24,500 + $8,000). However, if you are age 60, 61, 62 or 63 in 2026 the catch-up contribution increases to $11,250 from $8,000 for tax year 2026.

Note 3: Catch-up contributions are allowed for participants who are at least age 50 by year-end.

Note 4: Super Catch-up contributions are allowed for participants who are at least age 60, 61, 62, or 63 by year-end.

Note 5: Starting for tax year 2026, you may not be able to treat normal catch-up or super catch-up contributions as Roth solo 401k contributions. Visit here to learn more. 


Rollover Contributions and Direct Transfer 

You may “roll over” into your Solo 401(k) amounts you have in another 401(k), a governmental 457(b) plan or a 403(b) plan. You may also “roll over” amounts you have in an IRA (other than a Roth IRA) into your Solo 401(k).

There are no limits on the amount that you can Rollover or Transfer.

Plan Year 2025 Annual Solo 401k Contribution Deadlines

The solo 401k contribution deadlines depend on your self-employed business type and business tax return due date. Contributions to a solo 401k plan must be made by your business tax return due date plus timely filed extensions. 

 

Plan Year 2026 Annual Solo 401k Contribution Deadlines

 

Contribute to Multiple 401(k) Plans

To learn how to shelter more of your earnings, click here 

Solo 401k Contribution Calculation is Based on Type of Self-Employed Business

Calculate your maximum contribution

Use our Solo 401 Contribution Calculator. You will get a contribution comparison between a Solo 401(k), SIMPLE, and SEP IRA.

Claiming the Solo 401k Contribution Deduction:

Roth solo 401k and voluntary after-tax contributions are not tax deductible, but pretax solo 401k contributions are deductible. Claiming the pretax contribution deduction is driven by the type of self-employed business sponsoring the solo 401k plan. See the following chart to determine where to claim pretax solo 401k contributions.

2024 & 2025 Solo 401k Contribution Guides-Deep Dive

Sole Proprietorship, Independent Contractor,  Schedule C, LLC Taxed as Sole Proprietorship, 1099-NEC Independent Contractor

S-corp., C-corp., LLC Taxed as S-corp., W-2

Partnership, LLC Taxed as Partnership (Form 1065-K)

2024 & 2025 Mega Backdoor Roth Solo 401k Guides- Deep Dive

Partnerships, LLC taxed as Partnership

S-corp., C-corp., LLC taxed as S-corp., W-2

Sole Proprietorship, Singe Member LLC or 1099-MISC NECT Contractor

Guides 2023 & 2024-How Much Income Do I need to Max Out Solo 401k Contributions?

S-corp., C-corp., LLC taxed as S-corp., W-2

  • For Slides, CLICK HERE
  • For Video, CLICK HERE

Sole Proprietorship, Singe Member LLC or 1099-MISC NECT Contractor

  • For Slides, CLICK HERE
  • For Video, CLICK HERE

Partnerships, LLC taxed as Partnership

  • For Slides, CLICK HERE
  • For Video, CLICK HERE

Guides 2025 How Much Income Do I need to Max Out Solo 401k Contributions?

S-corp., C-corp., LLC taxed as S-corp., W-2

Sole Proprietorship, Singe Member LLC or 1099-MISC NECT Contractor

Partnerships, LLC taxed as Partnership

Qualifying for a Solo 401k Plan: 

Solo 401(k) Establishment Deadline:

December 31, 2022 Solo 401k Setup Deadline QUESTION:

Change in Business Name Affect on Contributions QUESTION:

Profit Sharing Contribution QUESTION:

Salary QUESTION:

Employee Contribution QUESTION:

Do I have to Make Contributions QUESTION:

Contribute for Wife QUESTION:

Contribute to Solo 401k and Day-Time Job 401k QUESTION:

SIMPLE IRA and Solo 401k Contribution QUESTION:

Documenting Contribution QUESTION:

Guaranteed Payments Partnership QUESTION:

S-Corp Contribution QUESTION:

S-Corp Tax Return Amendment QUESTION:

Tax Deductible IRA Contributions if I have a Solo 401k QUESTION:

Vesting and Safe Harbor QUESTION:

Already Paid Payroll Tax Through Employer QUESTION:

 

Existing Solo 401k QUESTION:

 

Direct-Rollover Contribution Reporting QUESTION:

 

 

State/City Tax Contributions QUESTION:

 

Flow of  Contributions QUESTION:

 

Extension Apply to Both Contribution Types QUESTION:

 

Do Direct-Rollovers Impact Annual Contribution Limits QUESTION:

 

Income Earned From Non-Professional Trustee QUESTION:

Matching Contributions QUESTION:

Roth IRA Conversion Effect On Solo 401k Contributions QUESTION:

Contractor Net-Income QUESTION:

Health Insurance/Medical Reimbursement QUESTION:

All Three (3) Contribution Types QUESTION:

Distinguishing 2022 from 2023 Contributions QUESTION:

Outstanding Solo 401k Participant Loan Contributions QUESTION:

Allocating Employee Contributions QUESTION:

Mega Back Door Roth Solo 401k Contribution Limit QUESTION:

Treating Employer Profit Sharing Contributions as a Roth Solo 401k Contribution QUESTION:

Solo 401k for a Partnership (one plan or a separate plan for each partner) QUESTION:

Pretax Contributions to Same Bucket QUESTION:

Where Contributions Come From QUESTION:

Contributions for a Disregarded LLC Entity QUESTION:

SOLO 401(K)

MENU